Wednesday, 11 November 2015

NATURAL REMEDIES FOR SORE THROAT





A sore throat can be the first sign of a cold a side effect of strained vocal cords, or an indication of something more serious (like strep throat).

Regardless of the cause, your immediate concern when soreness strikes is how to get relief, fast. You may be tempted to run to your doctor, but some of the best treatments are home remedies .
Below are few things to try the next time you're feeling scratchy, hoarse, or just plain sick.


Saltwater gargle

Several studies have found that gargling several times a day with warm salt water can reduce swelling in the throat and loosen mucus, helping to flush out irritants or bacteria.
Doctors generally recommend dissolving half a teaspoon of salt in one cup of water. If the salty taste is too unpleasant for you, try adding a small amount of honey to sweeten the mixture slightly. (Just remember to spit the water out after gargling, rather than swallowing!)

Cough syrup

Even if you don't have a cough (yet), over-the-counter cough syrups can help ease soreness. Like drops and sprays, they coat the throat and provide temporary pain relief.

If you're headed to work, be sure to choose a non-drowsy formula. But if you're having trouble sleeping due to a sore throat, a nighttime formula like NyQuil (which contains a pain reliever and an antihistamine) or Robitussin AC (guaifenesin and codeine) can relieve pain and help you get some shuteye.

Fluids

Staying hydrated is very important, especially when you're sick and your throat is irritated or inflamed. You should be drinking enough fluid so that your urine is light yellow or clear. This keeps your mucous membranes moist and better able to combat bacteria and irritants like allergens, and makes your body better able to fight back against other cold symptoms.

Tea

Tired of drinking water? A warm cup of herbal tea can offer immediate, soothing relief for a sore throat. What's more, non-herbal teas—whether they're made with black, green, or white leaves—contain antioxidants that are thought to strengthen immunity and ward off infection.

For an extra boost, add a teaspoon of honey. It'll help the "medicine" go down, and it has antibacterial properties that may help you heal faster.

Chicken soup

An age-old home remedy for colds, chicken soup can help soothe a sore throat, as well. "The sodium in the broth may actually have anti-inflammatory properties, and it can feel good going down.

Soup has an added benefit when you're sick: Eating can be painful and difficult with a swollen or very sore throat, so sipping some liquid nourishment will ensure that you're getting the nutrients you need to fight off your infection.

Rest

The vast majority of sore throats are caused by cold viruses, and we know that there's very little we can do to cure a cold once we've got it. Making sure your body is well rested will at least help it fight off the virus so you can get better sooner.

Antibiotics

Every once and a while—about 10% of the time in adults—a sore throat will be caused by a bacterial infection such as Streptococcus pyogenes. If, and only if, you test positive for strep throat or another bacterial infection, your doctor should prescribe an antibiotic. (Taking antibiotics for a sore throat caused by a virus will not be effective.)
Always take the full course of medicine, even if you feel better after a few days.

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18 comments:

  1. Leiomyomas, better known as fibroid tumors, are benign, non cancerous tumors that occur in the uterus. research shows that, approximately 25% of non Hispanic white women and 50% of African-American women suffer from these tumors. but there is a complete cure to it today without surgery, do not be reluctant to speak with Dr. Leonard if you are having fibroid problem or virginal discharge at drleonard288@gmail.com for his cure.

    ReplyDelete
  2. One of the greatest moments in this world is when you see your own wife put to bed, this awesome moments makes you a man and not just a man a real man. My wife suffered from Fibroid which made her unable to get pregnant and give us a child for almost 18 years with multiple surgeries done and none seemed to help the situation. I almost gave up but due to the love i had for her because i married her a virgin i had to find a way to help her. I told a member of my church who recommended Dr. Aleta to me, i contacted her and she sent me a medicine and this medicine shrinked it naturally in weeks it was like magic but it's science. I am happy writing this because she delivered yesterday a baby girl. Do not loose hope too soon contact her on aletedwin@gmail.com and i am confident she will help you too.

    ReplyDelete
  3. ALL THANKS TO DR WILLIAMS WITH HIS HERB MY WIFE WAS COMPLETELY CURED FROM FIBROID.
    Is my pleasure to comment on this site and i thank the admin of this site for his/her great work so far.one of the happiest moment in life is when you see your own wife put to bed.this awesome moments makes you a man, I really don't know how to thank DR WILLIAMS for helping my wife get cured for over how many year of suffering from FIBROID. i came across DR Williams contact through a headline news on internet about how DR Williams help a woman to get cured of his fibroid and so many other with similar body problem ,i contacted him and he told me how to get his herb,few day later he sent me the herbal portion which my wife take every morning for 21 days, and his medicine was able to shrike the fibroid naturally,and now my wife is 4months old pregnant for our second child, and now she very okay without any side effects whatsoever, If you have fibroid, you can contact him on his email address drwilliams098765@gmail.com for advice and for his product.

    ReplyDelete

  4. I GIVE ALL THANKS TO DR WILLIAMS WITH HIS HERBAL PORTION I WAS COMPLETELY CURED FROM FIBROID
    I can’t believe this. A great testimony that i must share to all fibroid patient in the world. i never believed that their could be any complete cure for fibroid with out going for surgery ,i saw people’s testimony on blog sites and Facebook page of how Dr williams prepare herbal cure for diferent king of disease,and with the help of his herb they where able to shrink there fibroid naturally. i had to try it too and you can,t believe that in just few weeks i started using it all my pains stop gradually . Right now i want to tell you all that i just give birth to a baby boy last month,and on thin now i have not had any pain, and i have just went for text last week and the doctor confirmed that there is no trace of any fibroid in my system . Glory be to God for leading me to this great Dr williams I am so happy as i am sharing this testimony. My advice to you all who thinks that their is no herbal cure for fibroid that is Not true ,just contact him and get cure from his email drwilliams098765@gmail.com and you will be free and free forever, Try it and you will not regret it because it truly works. i hope to see your testimony soon.

    ReplyDelete
  5. I GIVE THANKS TO DR WILLIAMS FOR GIVING ME LIFE.
    He helped me with a fast cure to fibroid,and the size of it was .7cm, Then I started taking the medication for only one month, and now am completely cured from it. I was able to make it without any surgery, now I can live like every normal human and I can eat any food of my choice If you need such help, contact him via mail on drwilliams098765@gmail.com for advice,i hope this also help some one out there.

    ReplyDelete
  6. thanks to Dr osaze who cured me of fibroid and virginal discharge, i was diagnosed of fibroid five moths after my welding, my husband almost spent all we had to get rid of the fibroid.
    i was operated on twice surgically by a gynacologist, but the more am operated on, the more the fibroid sufface, one day i went through an online testimony of a person who testify of how she was cured by dr osaze of fibroid.
    and i summon courage to call him, and he administered his herbal medications on me, within two months i was healed. the third month, i became pregnant and gave birth to my first daughther, in case you wants to reach him for a similar problem, you can contact him through his phone number +2349059942347 or email: drosaze39@gmail.com.

    ReplyDelete
  7. MY NAME IS NITA.

    Dr Williams,herbal treatment is the best to shrink fibroid naturally.

    Four months ago, I was scheduled an operation to remove a fairly large uterine fibroid (approx. 8 cm), which had caused me a great deal of pelvic pain and pressure on my bladder. My doctor insisted that there was no other choice but to go under the knife and I had reluctantly agreed (after trying several medications to decrease the size of the fibroid to no avail). It was approx. 2 months prior to the surgery when my husband comes across dr williams herbal remedies which my husband found and ordered for me online. With the help of my loving husband, I followed the step and procedure on how i should be taking it. and one months later I was scheduled for an ultrasound check: it was shocking. The fibroid had completely gone, I had consulted my doctor and cancelled the surgery and with your dedicated counseling guidance I managed to completely treat the fibroid from my uterus, along with the pain and anxiety that this condition had inflicted on me. Thank you so much for your kind help,any body with similar problem should contact him on his email address drwilliams098765@gmail.com his a good man.

    ReplyDelete
  8. how my wife was been cured from fibroid.
    greetings from Leo my wife Emily have been suffering from fibroid for so many years now and we literally tried everything but nothing since to help,the pain she use to experience we keep her up all night she was debilitating.she have to take time off from work on many occasion i did no what to do to help i felt completely helpless.every doctor we went to only have pain med to offer.my wife have been taking med to alleviate the pain for a while now and have develop a tolerance to them. the doctor said that she we require an increase dose of the meds for them to have any measurable effect.the last thing we wanted was for her to become dependent of those darn drugs.i spent countless hours online researching natural way to treat fibroid but found no clear cut comprehensive guide on how to go exactly doing it,it wasn't until we found Dr Williams herbal medicine and have watched all the video that i think it started to make sense.i order for it online after my wife started using Dr Williams herbal medicine for a couple of weeks now she feeling a million time better she doesn't complain about the pain anymore and sleep through out the night.her energy level is rising every single day, and it only been a few weeks,fibroid is no longer an every day topics of discussion in the house and we both confident that her overall health we continue to improve,after taking Dr Williams herbal medicine she is now fibroid free,its a major relief for the both of us.we are so grateful for your treatment cant thank you enough you can email him for more information on how to get his medicine drwilliams098765@gmail.com

    ReplyDelete
  9. MY NAME IS KATE I GIVE ALL THANK TO DR WILLIAMS.

    his product is by far the best plan for treating fibroids naturally...the practical step by step instructions and the detailed information regarding the real cause and how to treat uterine fibroids were a real eye opener. I started dr williams medication after intense bleeding and pain which occurred during one of my rehearsals (I am a professional violinist).I was later that week diagnosed with 2 medium sized fibroids which placed an enormous pressure on my bladder. I was advised by 3 different doctors to undergo surgery to remove these fibroids as I was told that there was nothing I could do to shrink or stop their growth. Luckily, I ran into dr williams by accident as I was searching for information on the net regarding my condition. I was so relieved to have found that surgery was not always the answer, that it can be dangerous and that uterine fibroid can return even after surgical intervention. In less than 4 weeks of taking dr williams herbal portion and following his instruction, both of my fibroid had shrunk by 100% and the second ultrasound taken 7 weeks after I began taking dr williams medication, had shown that both of these were completely gone. I also my periods became regular. and now am three months old pregnant, you can contact his email address on drwilliams098765@gmail.com for advice and for his product.

    ReplyDelete
  10. I am Shelley from Los Angeles,California, I want to testify on how i got cured from fibroid, I have suffered from fibroid since the 2011 with so mush pain,that i have to spend so mush money getting pain relief in the hospital, and I have visited several doctor ,but all to no avail, my world was gradually coming to an end because of the pin during my menstrual period until i saw a post in a health forum about a herbal Dr Williams who use herbal portion in curing people from different kind of diseases including fibroid, at first i doubted if it we be able to shrink the 9cm large fibroid in my womb, but i decided to give it a try, when i contacted this herbal doctor via his email, he prepared a herbal portion and sent it to me via courier service, when i received this herbal medicine, he gave me step by step instructions on how to apply it, when i applied it as instructed, i was completely free from fibroid just for 1 months of usage,i we recommend this to all my friend family in the world today who still suffering from fibroid you can contact him through his email on drwilliams098675@gmail.com for help.

    ReplyDelete
  11. I GIVE THANKS TO DR WILLIAMS FOR GIVING ME LIFE.
    He helped me with a fast cure to fibroid,and the size of it was .7cm, Then I started taking the medication for only one month, and now am completely cured from it. I was able to make it without any surgery, now I can live like every normal human and I can eat any food of my choice If you need such help, contact him via mail on drwilliams098765@gmail.com for advice,i hope this also help some one out there.

    ReplyDelete
  12. MY NAME IS NITA.

    Dr Williams,herbal treatment is the best to shrink fibroid naturally.

    Four months ago, I was scheduled an operation to remove a fairly large uterine fibroid (approx. 8 cm), which had caused me a great deal of pelvic pain and pressure on my bladder. My doctor insisted that there was no other choice but to go under the knife and I had reluctantly agreed (after trying several medications to decrease the size of the fibroid to no avail). It was approx. 2 months prior to the surgery when my husband comes across dr williams herbal remedies which my husband found and ordered for me online. With the help of my loving husband, I followed the step and procedure on how i should be taking it. and one months later I was scheduled for an ultrasound check: it was shocking. The fibroid had completely gone, I had consulted my doctor and cancelled the surgery and with your dedicated counseling guidance I managed to completely treat the fibroid from my uterus, along with the pain and anxiety that this condition had inflicted on me. Thank you so much for your kind help,any body with similar problem should contact him on his email address drwilliams098675@gmail.com his a good man

    ReplyDelete
  13. "Dear dr williams, your herb has saved my life and my sanity. I was scared, and had been seeing numerous specialists and almost all of the straight away told me I had to remove my uterus because of my large fibroid. Can you believe this? To top it all up, none of those doctors had answered my simple questions on the subject. I was so scared that I would not be able to have a baby as surgery seemed like the only choice then. Your product had dramatically allayed my fears. I have read many other guides on the subject of fibroids and i think dr williams herb is yours offers and the only true and lasting solution to fibroid. I am a walking living proof of that claim. It has been 3 months since I implemented dr williams herbal portion, and I am now completely clear of fibroids and I am sure I am on my way to become a mother. I also feel very healthy and vibrant. Thank god for your work and support dr williams, for more information about his herb you can also contact his email address drwilliams098675@gmail.com

    ReplyDelete
  14. I am Shelley from Los Angeles,California, I want to testify on how i got cured from fibroid, I have suffered from fibroid since the 2011 with so mush pain,that i have to spend so mush money getting pain relief in the hospital, and I have visited several doctor ,but all to no avail, my world was gradually coming to an end because of the pain during my menstrual period until i saw a post in a health forum about a herbal Dr Williams who use herbal portion in curing people from pcos and different kind of diseases including fibroid, at first i doubted if it we be able to shrink the 9cm large fibroid in my womb, but i decided to give it a try, when i contacted this herbal doctor via his email, he prepared a herbal portion and sent it to me via courier service, when i received this herbal medicine, he gave me step by step instructions on how to apply it, when i applied it as instructed, i was completely free from fibroid just for 1 months of usage,i we recommend this to all my friend family in the world today who still suffering from fibroid you can contact him through his email on drwilliams098675@gmail.com for help.

    ReplyDelete
  15. "Dear Williams, I wanted to drop you a note and say 'THANK YOU', from the bottom of my heart. I was browsing the Internet back in AUGUST this year looking for help, any help. I have been diagnosed with a large fibroid that was extremely painful especially at night before my period. Thankfully enough I accidentally came across so many people thanking dr williams for his medication. I thought I should give his medicine a try and if it worked then the thirty something bucks would have been worth it. I ordered his medicine and went to my local health store and bought the herbs and vitamins and the other more basic ingredients for his medicine and then started his medication that day. After 7 days I didn't see any change so I thought 'here we go again'. But it wasn't another disappointment. By the end of the 4th week on a bright Monday morning, all the pain and the awful bloated feeling just stopped. I immediately went and performed another ultrasound and guess what? The fibroid was not there anymore. I was so happy!

    Thanks to your advice, I now know how to prevent any future fibroid formation and the array of symptoms that goes along with it, including the severe bleeding and heavy periods. Thank you so much for everything!"for more information on how to get his medication you can email him on drwilliam098675@gmail.com

    ReplyDelete
  16. I GIVE THANKS TO DR WILLIAMS FOR GIVING ME LIFE.
    He helped me with a fast cure to fibroid and infertility,and the size of it was .7cm, Then I started taking the medication for only one month, and now am completely cured from it. I was able to make it without any surgery, now I can live like every normal human and I can eat any food of my choice If you need such help, contact him via mail on drwilliams098675@gmail.com for advice,i hope this also help some one out there.

    ReplyDelete
  17. ALL THANKS TO DR WILLIAMS

    his product is by far the best plan for treating fibroids naturally...the practical step by step instructions and the detailed information regarding the real cause and how to treat uterine fibroids were a real eye opener. I started dr williams medication after intense bleeding and pain which occurred during one of my rehearsals (I am a professional violinist).I was later that week diagnosed with 2 medium sized fibroids which placed an enormous pressure on my bladder. I was advised by 3 different doctors to undergo surgery to remove these fibroids as I was told that there was nothing I could do to shrink or stop their growth. Luckily, I ran into dr williams by accident as I was searching for information on the net regarding my condition. I was so relieved to have found that surgery was not always the answer, that it can be dangerous and that uterine fibroid can return even after surgical intervention. In less than 4 weeks of taking dr williams herbal portion and following his instruction, both of my fibroid had shrunk by 100% and the second ultrasound taken 7 weeks after I began taking dr williams medication, had shown that both of these were completely gone. I also my periods became regular. and now am three months old pregnant, you can contact his email address on drwilliams098675@gmail.com for advice and for his product.

    ReplyDelete